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“A fusion of East and West cultures benefits Children, Young People, and Families”

East-West Kids-Connect was setup in 1995 by founder Mike Sarson to benefit the mental health and well-being of children, young people, and families through training in meditation and mindfulness techniques. Meditation gives even very young children, power over their thinking and emotions using enhanced self-understanding and self-acceptance. It is a gentle and effective means of overcoming a wide variety of psychological and behavioural problems. The practical techniques help to manage distractions, stress, anxiety, anger, depression, impulsivity, attachments, and prevent addictions. Other benefits include improved concentration, listening skills, communication skills, creativity, interaction the ability to relax and improved sleep. Such a broad spectrum of benefits highlight the significant potential of meditation as a cost effective form of school based mental health promotion.

Soundtrack The Beginning from Healing by Kimberley ~ © Kimberley All rights reserved

Meditation is fully inclusive, respects all faiths and non-faiths and engages with believers and non-believers of any religion or belief system. At the same time it promotes a healthy life-style for the strengthening and well-being of society.  Read more……


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We are currently raising funds in order to provide free mindfulness meditation sessions for the benefit of families on low incomes.                   See what’s on offer….




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There are various ways in which you can support us.  Full details may be found here